Although lunch is sometimes difficult, it doesn't have to be. We love making these quick and simple fajita quesadillas for lunch for the whole family. If you want to make it super simple you don't even have to make quesadillas, you can just put the refried beans and veggies topping on some cooked brown rice. Either way it is so delicious and satisfying.
Fajita Quesadillas
6 Food for Life Tortillas (or other oil free tortillas)
1 Can Refried Beans
1 Onion
2 Bell Peppers (Red, Orange, or Yellow)
2 Limes
Avocado
Spices
1 tsp. Chili Powder
1/2 tsp. Cumin
1/2 tsp. Smoked Paprika
1⁄4 tsp. Garlic Powder
1⁄4 tsp. Onion Powder
Heat a pan over medium heat. Add onion and sauté for 3-4 minutes, adding a bit of water if the onion starts to stick. Add bell peppers and sauté until soft. Remove from heat. Add spices and the juice of one lime.
Spread refried beans on two tortillas. Add bell pepper and onions on top of one tortilla, top with a second tortilla.
Place on a clean hot pan or griddle and cook until golden brown. Flip and cook again. Cut into fourths and serve with smashed avocado & lime juice.
If you are looking for more delicious plant based meals to enjoy, I'm sure you will love my Ebooks Earth Fed Family and Whole Plant Foods. Each cookbook is filled with healthy whole-food, plant-based, oil free and vegan recipes that our family loves.
